Weigh In record (no journal entry) for 25 March 2019
|
58 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 37.87g | Prot: 96.78g | Carbs: 146.10g.
Breakfast: Кофе с Сахаром, Good Morning Granola To Go Финик + Кокос. Lunch: ПП Конфеты, Пиво, Щука Таранка. Dinner: Кожен День Кокосовая Стружка, Банан, Украинский Творог Нежирный, Огурец, Морковь по-Корейски, Хек Отварной. Snacks/Other: Good Morning Granola To Go Финик + Кокос. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galinasv86's Weight History
|