Weigh In record (no journal entry) for 25 March 2019
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 15.98g | Prot: 22.52g | Carbs: 88.86g.
Lunch: Äpfel, Banane, Gut & Günstig Baguette Salami, REWE Corned Beef, Arla Kaergarden Balance Ungesalzen, Dinkelbrot. more...
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Gaining 3.5 kg a Week
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