Semangat melawan bully
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456 kcal
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Fat: 3.58g | Prot: 12.30g | Carbs: 98.29g.
Breakfast: Apel (tanpa Kulit), Apel (tanpa Kulit). Lunch: Ubi Jalar (Manis), Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). Dinner: Greenfields Hi-Calcium Low Fat Milk. more...
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1777 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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