Weigh In record (no journal entry) for 25 March 2019
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60.1 kg
Lost so far: 10.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 55.54g | Prot: 34.52g | Carbs: 184.99g.
Breakfast: Финик, Roshen Кара-Кум, Roshen Konafetto, Кофе с Сахаром, Торт. Lunch: Котлета Домашняя, Мандарин, Киви. Dinner: Финик, Апельсин, Гренки Домашние, или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Финик, Roshen Конфета Лещина. more...
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Gaining 1.1 kg a Week
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катрусям's Weight History
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