Weigh In record (no journal entry) for 25 March 2019
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57.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 80.79g | Prot: 92.23g | Carbs: 169.65g.
Breakfast: Havuç, Zeytin, Sütaş Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Genç Yeşil Soğan, Mevsim Salata, Mercimek Köftesi. Dinner: Pirinç Pilavı, Kelle Paça. Snacks/Other: Tadım Çekirdek, Portakal, Ekler. more...
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Losing 0.1 kg a Week
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