Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tabz79
Journal
25 Mar 19
Tabz79's Journal, 25 Mar 19
Tabz79's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2019
66.8 kg
Lost so far:
1.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
69 kcal
Fat: 0.72g | Prot: 1.25g | Carbs: 13.84g.
Breakfast:
Honey, Woolworths Low Fat Milk, Checkers Low Fat Long Life Milk, Five Roses Tea.
more...
1986 kcal
Exercise:
Desk Work - 8 hours and 20 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.3 kg a Week
14 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tabz79's Weight History
View Complete History