Weigh In record (no journal entry) for 25 March 2019
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 57.14g | Prot: 38.92g | Carbs: 83.89g.
Breakfast: Eco Botanica Зефир, Кофе с Сахаром, Яичница. Lunch: Салат из Свеклы с Черносливом. Dinner: Борщ Украинский. Snacks/Other: Благода Творог со Сметаной. more...
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Gaining 1.0 kg a Week
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duk-8888's Weight History
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