Weigh In record (no journal entry) for 25 March 2019
|
105.2 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: 100%.
|
|
736 kcal
|
Fat: 22.39g | Prot: 33.42g | Carbs: 104.79g.
Breakfast: Cashew Butter, Whole Wheat Bread. Lunch: Lettuce, Kirkland Signature Smoked Salmon. Dinner: Campbell's Condensed Minestrone Soup. Snacks/Other: Blueberries. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|