Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tanya.homina
Journal
25 Mar 19
tanya.homina's Journal, 25 Mar 19
tanya.homina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2019
85 kg
Lost so far:
2 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
1420 kcal
Fat: 44.99g | Prot: 64.21g | Carbs: 183.70g.
Breakfast:
Lotte Let's Be Mild.
Lunch:
Подлива, Рис Отварной.
Dinner:
Гулливер Гречка по-Купечески.
Snacks/Other:
Чай, Огурец (с Кожурой), Кальмар тушеный, Healthberry Растворимый Напиток Slim, Кофе (Эспрессо).
more...
156 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tanya.homina's Weight History
View Complete History