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Tag 33 der 90-Tage-Challenge
6 saubere Runden in 23 Min. 0:38
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1749 kcal
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Fat: 132.22g | Prot: 98.43g | Carbs: 20.57g.
Breakfast: Kokosmilch Tai Shan, Aldi Bio Chia Samen, Hanfsamen Biohelden, Kokosflocken, Alnatura Leinsamen Geschrotet, DM Sportness Eiweiß Shake Vegan. Lunch: Landgarten Würzige Bio-Mandeln, Hanfsamen Biohelden, SchapfenMühle Leinsamen Geschrotet, Extra Natives Olivenöl, Senf Blaue Tube, Ener Bio Tahin Sesammus, Aldi Broccoli. Dinner: Mungobohnenkeimlinge, Kalamata Oliven, Alnatura Apfelessig, Senf Blaue Tube, Lidl Eisbergsalat, Seitan Basis, Edeka Bio Klare Gemüsebrühe, Aldi Champignons, L Carb Sojamehl, VITAM Hefeflocken, Mamma Gina Natives Olivenöl Extra, Sojasoße. more...
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1431 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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