Weigh In record (no journal entry) for 24 March 2019
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63.6 kg
Lost so far: 25.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 28.61g | Prot: 91.31g | Carbs: 77.09g.
Breakfast: Bolo de Milho, Filé de Frango Grelhado, Clara de Ovo. more...
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Losing 2.8 kg a Week
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mhchiacchio's Weight History
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