Wendyree's Journal, 24 Mar 19


View Diet Calendar, 24 March 2019:
1620 kcal Fat: 58.94g | Prot: 88.25g | Carbs: 158.88g.   Breakfast: Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Now Foods Psyllium Husk Powder, Water, Boiled Egg, Tillamook Swiss Cheese Slices, Coffee. Lunch: Tillamook Swiss Cheese Slices, Boiled Egg, Sonoma Brinery Fresh Pickles Whole Koshers, Tortillaland Uncooked Flour Tortillas. Dinner: Kraft Miracle Whip Dressing, Whiskey, Tillamook Swiss Cheese Slices, Boiled Egg, Birds Eye Steamfresh Broccoli & Cauliflower, Reed's Extra Ginger Brew Ginger Beer. Snacks/Other: Clementines , Herbal Tea, Sugar Free Carbonated Water, V8 Original 100% Vegetable Juice (11.5 oz), Lifeway Foods Lowfat Plain Kefir. more...

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