karenhaley's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

63.0 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

1363 kcal

Fat: 120.67g | Prot: 52.85g | Carbs: 20.77g. Breakfast: Jimmy Dean Premium Pork Hot Sausage, Fried Egg, Applegate Farms Natural Sunday Bacon, Butter, Bulletproof Upgraded Brain Octane Oil, Heavy Cream, Coffee. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Planters Roasted Pecans, Publix Muenster Cheese. more...

297 kcal

Exercise: Hiking - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

Losing 0.3 kg a Week

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karenhaley's Weight History

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karenhaley's Journal, 24 Mar 19

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karenhaley's Weight History