isa117's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

66.2 kg Lost so far: 6.8 kg. Still to go: 1.2 kg. Diet followed: Poorly.

View Diet Calendar, 24 March 2019:

1018 kcal

Fat: 71.05g | Prot: 51.40g | Carbs: 47.75g. Lunch: Huile d'Olive, Avocats, Riz Basmati (Cuit), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Oeuf, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...

1731 kcal

Exercise: Sitting - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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isa117's Journal, 24 Mar 19

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isa117's Weight History