Weigh In record (no journal entry) for 24 March 2019
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108.2 kg
Lost so far: 41.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 126.92g | Prot: 201.67g | Carbs: 38.86g.
Breakfast: Aldi Bio Eier, Aldi Bio Eier. Lunch: Uncle Ben's Spitzen-Langkorn-Reis (20 Minuten), Hackfleisch (95% mager / 5% Fett). Dinner: Reinert Schinken Nuggetz Extra Mager, Aldi Bio Eier, Duplo Duplo. Snacks/Other: Aldi Bio Eier, Aldi Gourmet Rohschinken. more...
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Losing 1.4 kg a Week
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criessin's Weight History
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