Jamesolivetree's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019
53.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
2898 kcal Fat: 129.74g | Prot: 104.52g | Carbs: 331.74g.   Breakfast: Origens Raw Cacau (Pó), Mimosa Manteiga com Sal, Prozis Óleo de Coco, Nestlé Nespresso Original. Lunch: Bombom, Kinder Bueno Mini, Seara Farinha de Coco, Philadelphia Philadelphia Light , Manteiga, Morangos, Mimosa Chantilly, Bolo de Água, Guacamole com Tomates, Batata Doce, Farinheira, Terra Nostra Queijo Flamengo Gourmet, Rolo de Carne feito com Carne de Vaca e Porco. Snacks/Other: Bolo de Água, Pão de Leite. more...
1744 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jamesolivetree's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.