Weigh In record (no journal entry) for 24 March 2019
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46.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 18.91g | Prot: 33.82g | Carbs: 119.04g.
Breakfast: Красное Яблоко, Пятерочка Банан, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Б.Ю. Александров Сырок 5%, Овсяная Каша на Воде. Lunch: Гуляш из Говядины, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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trushsalova's Weight History
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