PianoLady69's Journal, 24 Mar 19


View Diet Calendar, 24 March 2019:
1553 kcal Fat: 100.69g | Prot: 79.26g | Carbs: 44.07g.   Breakfast: Keto Bread Low Carb I Gluten Free, Lancewood Grated Mozarella, Scrambled Egg. Lunch: Woolworths Light Wine, Woolworths Barbeque Chicken Kebabs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Simonsberg Medium Fat Feta, Woolworths Reduced Oil Honey and Mustard Dressing. Snacks/Other: SPAR 2% Low Fat Milk, NoMu Skinny Hot Chocolate, Keto Bread Low Carb I Gluten Free, Gracious Bakers Banting Vanilla Biscuits. more...
2012 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Only 1g of carbs in a slice 🍞🍞🍞 Very filling I must admit! Only ate 1 slice because I was late for work 🤦‍♀️ 
24 Mar 19 by member: PianoLady69
Hey, what bread are you referring to ?  
01 Apr 19 by member: c.hels
Keto bread Recipe I found on IG! 
01 Apr 19 by member: PianoLady69

     
 

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