kbrammer's Journal, 25 Jun 10

Ahhhhh the weekend, we may even have some sun. Got my hair done yesterday, cute and younger looking hair, thank god the gray is now gone!


View Diet Calendar, 25 June 2010:
1150 kcal Fat: 24.01g | Prot: 102.36g | Carbs: 145.59g.   Breakfast: Carb Master, Banana, Ground Turkey. Lunch: Genisoy, Plum, Turkey Pastrami, Wasabi Mustard, Oroweat. Dinner: Baby Tomato, Portabello Mushroom, Cauliflower, Brussel Sprouts, Skinless Boneless Chicken Breast. Snacks/Other: Strawberries, Almond Milk, Special K Fruit and Yogurt, fish oil. more...
2110 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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kbrammer's Weight History


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