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makan siang ala anak kost. (di rumah kostnya anak) sekitar ± 250 kal
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1005 kcal
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Fat: 25.74g | Prot: 36.54g | Carbs: 164.79g.
Breakfast: Pepaya, Semangka, Jambu Air. Lunch: Jagung Rebus, Sayur Campuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Hatari Biskuit, Kue, Teh Manis, Keripik Singkong, Rempeyek, Flimty Minuman Sehat. Snacks/Other: Rempeyek, Tora Bika Cappuccino, Es Krim, Kue. more...
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594 kcal
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Exercise:
Showering - 10 minutes, Grocery Shopping - 1 hour and 31 minutes, Driving - 15 minutes, Cooking - 25 minutes, Cleaning - 31 minutes, Google Fit - 21 hours and 8 minutes. more...
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Elly Idham's Weight History
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