ecamferr997's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

47.9 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

246 kcal

Fat: 4.73g | Prot: 9.45g | Carbs: 41.42g. Breakfast: Зеленый Чай, Вкуснотеево Питьевой Йогурт с Черникой. Lunch: Вкуснотеево Питьевой Йогурт с Черникой. more...

1180 kcal

Exercise: Walking (slow) - 3/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ecamferr997's Journal, 24 Mar 19

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ecamferr997's Weight History