Weigh In record (no journal entry) for 25 June 2010
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69.6 kg
Lost so far: 5.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 3.44g | Prot: 25.35g | Carbs: 41.88g.
Breakfast: Whey Protein Pure Protein, milk. Snacks/Other: Honey Wheat Pretzel. more...
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Gaining 0.2 kg a Week
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