nazaryaninga's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
57.9 kg Lost so far: 2.9 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
1965 kcal Fat: 102.25g | Prot: 102.53g | Carbs: 156.70g.   Breakfast: Fitness Cook Хлеб, Подсолнечное Масло, Картофельное Пюре, Атенк Сосиски Молочные. Lunch: Black Coal Черный Лаваш, Марианна Мацун. Dinner: Жареная или Запеченная Курица. Snacks/Other: Песочное Печенье, Апельсины. more...
Losing 1.2 kg a Week

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nazaryaninga's Weight History


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