Weigh In record (no journal entry) for 23 March 2019
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65 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 42.34g | Prot: 37.27g | Carbs: 207.40g.
Breakfast: Капустный Салат, Блины Диетические. Lunch: Лечо, Хлеб Дарницкий. Dinner: Лечо, Гречка Отварная. Snacks/Other: Лечо, Гречка Отварная. more...
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steady weight
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