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New week, new challenge, last week not bad, could have done better, not enough exersize and lack water.
View Diet Calendar, 03 December 2012:
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920 kcal
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Fat: 12.35g | Prot: 18.36g | Carbs: 201.01g.
Breakfast: apple, tea, prune juice. Lunch: coffee. Dinner: miso, cranberry, prune, soya milk, tomato, carrot, bitter gourt. Snacks/Other: apple. more...
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3074 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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