Weigh In record (no journal entry) for 23 March 2019
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109.2 kg
Lost so far: 4.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 73.14g | Prot: 72.48g | Carbs: 195.75g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Pizza Margherita, Caffè Macchiato, Salsiccia di Maiale, Barilla Conchiglie Rigate. Dinner: Patatine Fritte (da Surgelate), Iper Simply Bresaola, Prosciutto Crudo, Pane Comune. more...
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Gaining 6.3 kg a Week
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fabio brad's Weight History
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