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2015 kcal
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Fat: 77.64g | Prot: 115.75g | Carbs: 208.76g.
Breakfast: Roerei, Kippenei (Eiwit), Melk (Halfvol), Kellogg's Cornflakes, Appel, Calvé Pindakaas (15g). Lunch: AH Kipfilet Gerookt, AH Goudse Kaas Jong Belegen 48+, Becel Boter, AH Volkoren Bollen, AH Witte Bollen. Dinner: AH Gebroken Sperziebonen, Aviko Vlaamse Friet, AH Biefstuk. Snacks/Other: Bitterballen, Appel, AH Appelflap. more...
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1792 kcal
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Exercise:
Driving - 1 hour and 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours and 30 minutes. more...
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john2110's Weight History
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