Weigh In record (no journal entry) for 23 March 2019
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74 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 86.23g | Prot: 75.07g | Carbs: 152.76g.
Breakfast: Snellman Superior Kinkku, Valio Polar 15%, Rainbow Gluteeniton Riisipiirakka, Semu Tyrnitäysmehu. Lunch: Cucumber (with Peel), Skinless Chicken Breast, Santa Maria Taco Sauce Medium, Santa Maria Taco Tubs, Sweet Red Peppers, Cuagamole. Dinner: Brunberg Riisipatukka Sokeriton, Pirkka Manchego Juusto, Red Table Wine, Cashew Nuts. Snacks/Other: Valio Luomu Kevytmaito, Coffee, Bananas, Fria Limpan. more...
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Losing 2.1 kg a Week
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leena.hakkis's Weight History
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