Weigh In record (no journal entry) for 23 March 2019
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77.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 20.70g | Prot: 73.44g | Carbs: 101.34g.
Breakfast: Oké Bruine Bonen. Lunch: Jumbo Rolladeschijf, Lidl Magere Kwark. Dinner: Jumbo Rolladeschijf. Snacks/Other: Chocomel Halfvolle Chocolademelk, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever. more...
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Losing 0.3 kg a Week
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annekepoetsma's Weight History
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