Weigh In record (no journal entry) for 02 December 2012
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73.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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1169 kcal
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Fat: 80.74g | Prot: 71.64g | Carbs: 36.73g.
Breakfast: darigold butter, sausage, Egg, Coffee, Heavy Whipping Cream, Reduced Sodium Bacon. Lunch: pickle, ground turkey, reduced-sugar ketchup. Dinner: flax meal. Snacks/Other: green beans, broccoli. more...
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Losing 2.9 kg a Week
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AmethystM's Weight History
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