Weigh In record (no journal entry) for 23 March 2019
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69.2 kg
Lost so far: 13 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 70.31g | Prot: 61.34g | Carbs: 164.73g.
Breakfast: Банан, Мое Молоко 2,5%, Яйцо. Lunch: Окрошка. Dinner: Сладкие Булочки (с Корицей и Изюмом), Пирог, Окрошка. Snacks/Other: Джинн Семечки, Яблоко. more...
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Losing 0.7 kg a Week
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anastasiyarec's Weight History
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