mutiara007's Journal, 23 Mar 19

Masih ada utang 10 kilo lagi... Hmmmm.... Semangaaaat... Semoga g stuck dan yoyo... Hehe.. 😂
59.6 kg Lost so far: 10.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
1662 kcal Fat: 51.16g | Prot: 57.67g | Carbs: 250.36g.   Breakfast: Quaker Oatmeal Instan Rasa Coklat, Madu, Jeruk Nipis, Kunyit, Jahe. Lunch: Telur Dadar atau Telur Orak-Arik, Finna Food Sambal Terasi Uleg, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Tempe Orek, Ikan Mujair Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Samyang jjajanmyeon (buldak). Snacks/Other: Rempeyek. more...
Losing 0.9 kg a Week

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Comments 
wkwkk apa itu hutang 10kg 😅😅😅  
22 Mar 19 by member: soraedha
@soraedha whahahha... Utang ngilangin lemak... Msh ada 10 kg lg lemaknya.... Whakakakakakakaaa 🤣🤣🤣🤣 😂😂😂 
22 Mar 19 by member: mutiara007

     
 

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mutiara007's Weight History


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