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Below 200 first time in a month or 2. 200 is max weight generally so have more to lose. Diet going well. Low carb and eat snalll amounts every 3 hours or so.
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90.2 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 84.86g | Prot: 156.19g | Carbs: 143.59g.
Breakfast: One Bar Almond Bliss. Lunch: Atkins Meal Chocolate Peanut Butter Bar, Hormel Sliced Roasted Turkey Breast & Gravy. Dinner: Wegmans Cobb Salad with Dressing , Cooked Carrots (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Golden Corral Bourbon Street Chicken. Snacks/Other: Papa John's 16" Original Crust Pizza - Cheese , Endangered Species Chocolate Dark Chocolate with Espresso Beans, Endangered Species Chocolate Natural Dark Chocolate with Sea Salt & Almonds, Planters Trail Mix Nuts, Seeds & Raisins. more...
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Losing 3.8 kg a Week
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FattyFattyFatFat's Weight History
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