Weigh In record (no journal entry) for 22 March 2019
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86.5 kg
Lost so far: 10.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 31.40g | Prot: 46.57g | Carbs: 53.71g.
Breakfast: 2% Fat Milk, Citterio Prosciutto, Pumpernickel Bread. Lunch: Capriotti's 5" Capistrami. Dinner: Cauliflower Rice. more...
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Losing 0.2 kg a Week
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tremblesusan's Weight History
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