Weigh In record (no journal entry) for 22 March 2019
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73.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 17.77g | Prot: 56.17g | Carbs: 0.00g.
Lunch: Alcatra Grelhada, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 2.5 kg a Week
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