Weigh In record (no journal entry) for 08 March 2019
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63.8 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 0.45g | Prot: 5.31g | Carbs: 76.50g.
Dinner: Batata Doce, Batata Baroa, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Abóbora Japonesa. more...
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Losing 2.1 kg a Week
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Lu Breginski's Weight History
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