Weigh In record (no journal entry) for 22 March 2019
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57.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 22.93g | Prot: 83.87g | Carbs: 271.05g.
Breakfast: Кофе с Молоком, Стоевъ Брусника Протертая с Сахаром, Увелка Кукурузная Каша на Воде. Lunch: Чай, Треска Запеченная в Панировке или Тесте, Чечевица Вареная. Dinner: Морозко Вареники с Творогом. Snacks/Other: Чай, Банан. more...
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Losing 0.7 kg a Week
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SilverFoxKsuma's Weight History
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