Weigh In record (no journal entry) for 22 March 2019
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61.9 kg
Lost so far: 3.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 47.14g | Prot: 43.67g | Carbs: 248.42g.
Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Sup Kentang, Lontong, Tahu Kukus, Wortel Dimasak, Labu Siam, Kentang (Daging, tanpa Garam, Direbus), Ellenka Fiber Creme, Gula Merah, Frisian Flag Susu Kental Manis, Gula Pasir, Cendol, Tape Singkong. Snacks/Other: Keripik Singkong, Jambu Air, Rempeyek. more...
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Losing 1.4 kg a Week
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Diana pu3's Weight History
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