Weigh In record (no journal entry) for 22 March 2019
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105.6 kg
Lost so far: 12.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 37.80g | Prot: 117.53g | Carbs: 32.02g.
Breakfast: Tomaten, K-Classic Gouda, Harry Eiweißbrot. Lunch: Lauchzwiebeln, Linessa Gourmet Rohschinken, K-Classic Gouda, Harry Eiweißbrot. Dinner: Lauchzwiebeln, Kaufland Magerquark, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). more...
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Losing 16.1 kg a Week
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Sandramama1234's Weight History
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