Weigh In record (no journal entry) for 22 March 2019
|
79.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 34.68g | Prot: 53.16g | Carbs: 86.18g.
Breakfast: Marmelade, Wurstaufschnitt, Rama Rama, Vollkornbrötchen, Kaffee. Lunch: Laugenbrezeln, Be Light Hähnchen-Brustfilet-Sülze, Cocktailtomaten, Edeka Bergbauernkäse, Vollkornnudeln (Gekocht). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|