Weigh In record (no journal entry) for 22 March 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 39.76g | Prot: 54.56g | Carbs: 174.27g.
Breakfast: Granny Smith Appels. Lunch: Koffie met Melk en Suiker, Granny Smith Appels. Dinner: AH Gerookte Kipfilet, Kidneybonen (uit Blik), Rucola Sla, AH Andijvie Fijngesneden, AH Garnalen in Chili-Olie. Snacks/Other: AH Kipfilethaasjes Tandoori, AH Voorgebakken Pistolets Spelt, AH Voorgebakken Pistolets Spelt, AH Filet Americain Naturel. more...
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Gaining 0.1 kg a Week
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patricia220876's Weight History
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