Weigh In record (no journal entry) for 22 March 2019
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54.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 43.51g | Prot: 28.96g | Carbs: 140.73g.
Breakfast: На здоровье Хлопья Кукурузные без Сахара. Lunch: Макароны Отварные, Борщ. Dinner: Эклер. Snacks/Other: Яблоко. more...
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steady weight
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artemovam's Weight History
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