Weigh In record (no journal entry) for 22 March 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 101.75g | Prot: 49.90g | Carbs: 227.82g.
Breakfast: Haselnüsse, Alpro Natur, Golden Delicious Äpfel, Bauckhof Apfel-Banane, Leinöl. Lunch: Golden Delicious Äpfel, Kochlöffel Pommes Groß, Halbes Hähnchen. Snacks/Other: Dr. Oetker Vanille Soße, Douceur Mandelblätter , Zucker, Rapunzel Mandelblättchen, Butter, Coppenrath & Wiese Alt Böhmischer Käsekuchen , Kekse. more...
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Losing 1.1 kg a Week
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donna_38's Weight History
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