Weigh In record (no journal entry) for 21 March 2019
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 41.93g | Prot: 72.82g | Carbs: 173.45g.
Breakfast: Riera Tostadas Light, Café con Leche. Lunch: Giacomo Capelettini Verdura. Dinner: Pastel de Papas. Snacks/Other: Banana, Granix Frutigran. more...
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Losing 0.0 kg a Week
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