Weigh In record (no journal entry) for 21 March 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 41.72g | Prot: 73.76g | Carbs: 124.92g.
Breakfast: Perdigão Peito de Peru Defumado, Pão Integral, Café, Ovo. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Tomates Cereja, Alhos-Poró, Nestlé Creme de Leite, Castelo Palmito Pupunha Inteiro, Pernil Assado. Dinner: Vinho Cabernet Sauvignon, Risoto de Frango. Snacks/Other: Roots To Go Tapiokitas Queijo Grelhado, Verde Campo Cottage Lacfree, Café, Juxx Suco de Cranberry. more...
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Losing 0.5 kg a Week
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carolgarciaromao's Weight History
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