UlyanaPo's Journal, 21 Mar 19

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Weigh In record (no journal entry) for 21 March 2019

52.2 kg Lost so far: 8.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:

657 kcal

Fat: 36.60g | Prot: 36.45g | Carbs: 50.71g. Breakfast: Помело, Фисташки. Lunch: Перекресток Морковь по-Корейски, Говядина Постная. Snacks/Other: Магнит Помело. more...

1776 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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UlyanaPo's Journal, 21 Mar 19

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UlyanaPo's Weight History