Weigh In record (no journal entry) for 21 March 2019
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66.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 42.50g | Prot: 75.53g | Carbs: 167.98g.
Breakfast: Céréal Crusca d'avena, Vipiteno Yogurt Magro 0,1%. Lunch: Aia Albume d'uovo Pastorizzato, Insalata Mista, Grissini Duri, Biolio Olio Di Semi Di Zucca. Dinner: Polpette con il Sugo, Dimmidisì Pasta e Fagioli. Snacks/Other: Pfanni Purè di Patate in Fiocchi, Fette Biscottate e Marmellata, Caffè al Ginseng, Mandorle, Melinda Mela Golden. more...
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1829 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Liliana911's Weight History
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