düştükyineburalara 🦁's Journal, 21 Mar 19


View Diet Calendar, 21 March 2019:
1694 kcal Fat: 47.42g | Prot: 84.66g | Carbs: 245.77g.   Breakfast: Çilek, Mis Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Dost Tam Yağlı Yoğurt, Dana Etinden Yapılan Köfte, Pirinç Pilavı. Dinner: Havuç, Domatesler, Marul, Dardanel Ton Light. Snacks/Other: Havuç, Ayva, Yeşil Elma, Kırmızı Lezzetli Elma. more...
2902 kcal Exercise: Shoveling - 11 minutes, Walking (brisk) - 6.5/kph - 2 hours and 11 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

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düştükyineburalara 🦁's Weight History


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