Weigh In record (no journal entry) for 20 March 2019
|
97.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
3625 kcal
|
Fat: 96.15g | Prot: 179.26g | Carbs: 503.75g.
Breakfast: TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli, Hohes C Orangensaft. Lunch: Ovomaltine Crunchy Cream, Edeka Mehrkornbrot, Real Zwiebelbrot, Nature Valley Oats & Honey, Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Myprotein Impact Whey Protein Banoffee, Premier Protein Double Chocolate Cookie. Dinner: Real Bio Schoko Reiswaffeln, Real Quality Vegetarische Pizza, Power System Active Bar Erdbeer Vanille, Veltins Alkoholfrei, Power System Protein Big Block Vanille. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|