adirra_nurainy's Journal, 21 Mar 19

sarapan sehat dan yummy😋😋

View Diet Calendar, 21 March 2019:
1394 kcal Fat: 55.37g | Prot: 39.07g | Carbs: 196.85g.   Breakfast: Keju Parmesan Parut Kering, Pisang, Madu, Quaker Instant Oatmeal. Lunch: Pisang, Telur Dadar atau Telur Orak-Arik, Tahu, Tumis Buncis, Kentang Goreng (Buatan) Rumah, Wortel Dimasak. Snacks/Other: Yakult Yakult, Wall's Cornetto Black & White, Tempe Goreng, Rempeyek, Roma Sari Gandum, Fitbar Fruits Fitbar. more...

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